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Test Abandonment of restrictive patterns

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QUESTION 1: What is the effect of indulging cravings in moderation?

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QUESTION 2: What happens if the satisfaction of a specific craving is omitted?

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3rd QUESTION: What effect does maintaining prolonged oppressive regimens have on hunger and satiety detection?

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4th QUESTION: What is a consequence of systematically denying oneself small food pleasures?

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QUESTION 5: What does the text propose about classifying foods as good or bad?

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QUESTION 6: What risk is increased by alternating between starvation and binge eating of simple sugars?

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7th QUESTION: According to the text, when relying on cellular biological signals, what is restored?

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8TH QUESTION: What is a final recommendation from the abstract to avoid binge drinking episodes?

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