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Test Active listening to somatic indicators

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QUESTION 1: What is recommended to avoid cognitive distortions before eating?

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QUESTION 2: What practice involves developing food intuition?

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QUESTION 3: How do you identify which ingredients promote vitality?

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QUESTION 4: What happens if eating is delayed until extreme weakness?

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QUESTION 5: What measure prevents metabolic dysregulation?

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QUESTION 6: What does eating without real physiological clamor indicate?

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7th QUESTION: What is the goal with respect to the feelings that motivate eating?

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8th QUESTION: What happens when the origin of the mental conflict is addressed?

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