Onlinecourses55 - Start page
Home
LOGIN
REGISTER
LOGIN
REGISTER
Seeker
Test Deactivation through flexible perspectives
Agenda
1st QUESTION: What is the effect of applying a sense of humor when faced with cognitive distortions?
Produces denial of thoughts
Increases emotional intensity
Quickly deactivates cognitive distortions
Substitutes professional therapy
QUESTION 2: What is the technique of accepting and then shifting attention?
Laughing at neurological exaggerations
Cataloging thoughts as permanent
Explicit assent followed by attentional redirection
Complete ignoring of intrusive cognition
3rd QUESTION: What does the text indicate as an indicator of therapeutic success?
Number of negative thoughts
The physiological and emotional response that generates openness and lightness
The frequency of laughing at oneself
The duration of the sessions
QUESTION 4: What does the tactic of assent and redirection not seek according to the text?
Ordering a return to tangible reality
Recognizing the mental trap
Stripping the idea of its threatening power
To erase the thought
QUESTION 5: What is one benefit of laughing at one's own neurological exaggerations?
Foster formidable resilience
Increase the severity of monologues
Causes permanent emotional blockage
Substitute the recording of strategies
6th QUESTION: What is recommended to do when one finds oneself immersed in a destructive anxious narrative?
Verbalize recognition of the mental trap and redirect attention
Hold on to the thought until you understand it
Minimize personal achievements
Ignore physiological responses
7th QUESTION: What is suggested to record to determine the effectiveness of the strategies?
The amount of jokes used
Duration of neurological exaggeration
Frequency of assent
Physiological and emotional response of the organism
8TH QUESTION: What is the effect of verbally acknowledging anxious narratives?
Increases the threatening power of the thoughts
Quickly strips thoughts of their paralyzing power
Makes thinking permanent
Prevents recording the effectiveness of techniques
Send
This test is only available to students who have purchased the course
INCORRECT QUESTIONS
Previous
Next
Are there any errors or improvements?
Where is the error?
What is the error?
Send
Search
Popular searches
Nutrition
Coaching
Psychology
Wellness
