Test Demystifying the states of mind

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Test Demystifying the states of mind

1ST QUESTION: What does the text call the cultural demand to show continuous happiness?

2nd QUESTION: According to the text, what reaction does it generate to consider sadness as a defect?

3rd QUESTION: What is the result of avoiding discomfort through food?

QUESTION 4: What practice does the text recommend in the face of emotional discomfort?

QUESTION 5: What is the effect of active resistance against psychological pain?

QUESTION 6: What is one benefit of legitimizing all emotions according to the text?

7TH QUESTION: What does the text describe as the consequence of forcing a facade of constant joy?

8th QUESTION: What mature strategy does the text propose in the face of discomfort?

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