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Test Paradigm shift: From [Doing] to [Being]
Agenda
QUESTION 1: What is one consequence of the obsession with productivity according to the text?
Disconnection from the present moment
Increased productivity
Increased ease of establishing genuine eye contact
More intense memories due to multitasking
2nd QUESTION: What behavior turns people into mechanical performers?
Obsession with crossing items off endless to-do lists
Cultivate absolute presence
Enjoying quiet interactions
Prioritize the state of being
QUESTION 3: What is achieved by prioritizing the state of being according to the text?
More completed lists
Disconnection from the community
Increased agitation and rush
Productivity is the natural consequence of a balanced mind and a rested body
4th QUESTION: What quality is NOT mentioned as a goal to embody?
Absolute presence
Undue ambition
Mental flexibility
Constant kindness
QUESTION 5: What effect does dwelling in the present have on community relationships?
Increases distraction
Reduce the need to belong
Strengthens emotional bonds and sense of belongingness
Drives the urgency to perform
QUESTION 6: Why is mindfulness perceived as a gift in the modern era?
Because it accelerates the execution of tasks
Because it encourages mechanical behaviors
Because it shows an attitude devoid of haste and full of active attention
Because it eliminates the need for human connection
7TH QUESTION: What causes constant hyperactivity according to the text?
Improve mental vitality
Strengthens the nervous system
Increase the quality of community life
Exhausting the nervous system and emptying existence of emotional purpose
8TH QUESTION: What guarantees a haven of calm for oneself?
Increases urgency to act
Harmonious unfolding in the face of adversity
Isolation and loss of belonging
Increased obsession with to-do lists
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