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Test Expanding your emotional vocabulary

QUESTION 1: What is the main problem with using general terms like "good" or "bad" to describe how we feel?

QUESTION 2: What is the ability to put precise and nuanced labels on feelings called in psychology?

QUESTION 3: Why is it useful to differentiate between "resentment" and simply "anger"?

QUESTION 4: What has the skill of "emotional granularity" been associated with?

QUESTION 5: What analogy can be used to describe the function of a rich emotional vocabulary?

QUESTION 6: Which is NOT one of the benefits mentioned of having a rich emotional vocabulary?

QUESTION 7: What is the main objective for encouraging us to be "explorers" of our emotional landscape?

QUESTION 8: What could be "the key that opens the door to change and deep self-knowledge"?

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