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Test Face your fears to empower yourself

QUESTION 1: What principles is the bracelet technique based on?

QUESTION 2: What is the first step of the technique?

QUESTION 3: What is the purpose of associating negative thinking with the mild painful sensation of the click?

QUESTION 4: What is the crucial step to take immediately after the snap?

QUESTION 5: What is the function of the click in this technique?

6th QUESTION: What new neuronal association is created with the constant practice of this technique?

QUESTION 7: What can be done after changing negative thinking to positive thinking?

QUESTION 8: What is this technique in essence?

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