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Test Failure is not a person, it's an event
Agenda
QUESTION 1: What does the two-way connection between mind and body teach us?
That only the mind can affect the body
That physiology has no relation to psychology
That we can use our body deliberately to change our emotional state
That changing our emotional state is a slow process that takes hours of therapy
QUESTION 2: What change in brain chemistry can be caused by adopting a "power pose" for two minutes?
Increases testosterone and decreases cortisol
Decreases testosterone and increases cortisol
It does not produce any change in brain chemistry
Increases both testosterone and cortisol
QUESTION 3: Which of the following is NOT a vocal technique mentioned for empowerment?
Speak with a firm and clear tone of voice
Repeat positive affirmations out loud
Sing your favorite song at full volume
Speak in a whisper so as not to disturb
QUESTION 4: What does adopting a power stance make us feel and look?
More stressed and insecure
More secure and confident
More tired and depressed
It has no effect on how we feel
5th QUESTION: Physiology is a direct gateway to
Testosterone
Position
Voice
Psychology
QUESTION 6: What purpose can shouting serve in a safe place?
As a liberating way to release tension and connect with our inner strength
To increase cortisol and stress
To appear less confident and secure
To program the mind for failure
QUESTION 7: What is fascinating about posture and voice techniques to change our state?
That are very complicated and require a lot of practice
Their speed, as they can have a notable impact in minutes
That only work if we believe in them
That take hours or days to take effect
QUESTION 8: What effect does speaking with a firm and clear tone of voice have?
It makes us feel more insecure
Decreases testosterone
It makes us feel more secure
It is a technique that has no emotional impact
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INCORRECT QUESTIONS
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