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Test The habit variation technique

QUESTION 1: What does our emotional well-being depend on?

QUESTION 2: Which of the following is NOT a positive habit?

QUESTION 3: What can our passions be an excellent avenue for?

QUESTION 4: What is a very powerful act of "emotional alchemy"?

QUESTION 5: What habits have a direct, negative impact on our brain chemistry?

QUESTION 6: What idea from James Clear's book "Atomic Habits" is mentioned?

QUESTION 7: What is an essential part of emotional self-care?

QUESTION 8: Which of these habits is described as "one of the most powerful" for improving mood?

This test is only available for students who have purchased the course
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