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Test The comfort, learning, and panic zone
Agenda
QUESTION 1: How is the "comfort zone" defined?
As a place where challenges exceed our abilities
As a space that is always safe and recommendable
As a space where our skills exceed the challenges
As the area where the greatest growth occurs
QUESTION 2: What is the danger of "facing fears in a big way" in a radical way?
It can be counterproductive and traumatic
It is the most recommended way to grow
It keeps us permanently in the learning zone
Expand our comfort zone safely
QUESTION 3: What characterizes the "learning zone" in Slinger's model?
The challenges far exceed our abilities
Our skills surpass the challenges
Anxiety and blockage are generated
The challenges are slightly beyond our abilities, requiring us to strive
QUESTION 4: What happens in the "panic zone"?
We have completely mastered the situation
The challenges far exceed our abilities, generating anxiety and blockage
We expand our comfort zone sustainably
The challenges are slightly beyond our abilities
QUESTION 5: What is the key to sustainable growth?
Jump straight into the panic zone
Always stay in your comfort zone
Facing fears radically and suddenly
Expand your comfort zone by strategically moving into the learning zone
6th QUESTION: The comfort zone is demystified by saying that
It may cease to be safe, like an oasis that dries up
It is always a safe place that you should not leave
It is the only place where we can learn
It's the same as the panic zone
QUESTION 7: What kind of challenges should we seek to safely expand our comfort zone?
Challenges that far exceed our abilities
Challenges that are far below our abilities
Challenges that stretch us a little, but are achievable
The same challenges we have already mastered
QUESTION 8: What happens to the learning zone when we move through it repeatedly and successfully?
It becomes the panic zone
It becomes our new comfort zone
It disappears completely
It always remains an unattainable challenge
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