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Test The mind-body connection: regulating physiology

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QUESTION 1: What does it mean that the connection between mind and body is bidirectional?

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QUESTION 2: What does the "facial feedback hypothesis" suggest?

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QUESTION 3: How do you explain that smiling can make us feel better?

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QUESTION 4: The principle of facial feedback extends to all of our nonverbal language. What example can you give?

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QUESTION 5: Why is managing our body a way of managing our mind?

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QUESTION 6: Which of the following is NOT one of the practical tools mentioned for regulating physiology?

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QUESTION 7: What effect does deep diaphragmatic breathing have?

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QUESTION 8: What signal can the simple act of drinking a glass of water send to our brain?

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