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Test The power to act despite feelings

QUESTION 1: Why does emotion often win in the internal struggle against logic?

QUESTION 2: What's the problem with trying to use logic to overcome an emotion, like in the phrase "I should go to the gym"?

QUESTION 3: What is the smartest approach, instead of tyrannizing ourselves?

QUESTION 4: According to the TFAR model, where does every feeling come from?

QUESTION 5: What is the key to managing an emotion like "feeling tired"?

QUESTION 6: What can really change the final feeling of the text?

QUESTION 7: When we negotiate with ourselves and ask ourselves "Why do I feel tired?", we discover that tiredness

8th QUESTION: In the internal struggle, what we "want" to do corresponds to

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