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Test Writing a Letter of Forgiveness (to others)
Agenda
QUESTION 1: What is the main purpose of writing a letter of forgiveness according to the text?
Communicating with the person who hurt us
Public apologies
Forgetting what happened without reflecting
Facilitating an internal healing process by releasing resentment
QUESTION 2: According to the instructions, what should be done first?
Choosing the person to forgive
Send the letter immediately
Share the letter on social networks
Asking for advice from others
QUESTION 3: What attitude is suggested when writing the letter?
Being diplomatic and cautious
Keep the text brief and superficial
Expressing feelings with complete honesty and without censure
Avoiding mentioning negative emotions
QUESTION 4: What is stated about sending the letter?
Mandatory sending it to close the cycle
Must be read by the person for it to work
No need to send it because the purpose is internal
It is better to publish it to get support
QUESTION 5: What is the objective of the exercise described?
Helping to release negative emotions and resentment
Rebuilding the relationship with the other person
Demonstrating maturity in front of others
Writing a creative story
QUESTION 6: What time is recommended after the letter is finished?
Keep it in a public place
Destroy it immediately
Share it with the person involved
Taking a moment of introspection and reflecting on how you are feeling
7th QUESTION: What do you want to initiate with this exercise?
A legal process
The path of forgiveness as a personal decision
A conversation with the offender
A rational analysis of the facts
QUESTION 8: According to the text, to whom should the letter be addressed?
To a support group
To the person you need to forgive
To a close friend
To a therapist
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