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Test Exercises to Develop Emotional Intelligence

1st QUESTION: What is the cornerstone of emotional intelligence according to the text?

2nd QUESTION: How can self-regulation be trained?

3rd QUESTION: What playful exercise is proposed to develop empathy?

4th QUESTION: Besides keeping a journal, what other exercise promotes self-awareness and authentic communication?

5th QUESTION: What does the exercise of deliberate resistance to temptations consist of?

6th QUESTION: Why is talking with strangers a good exercise for empathy?

7th QUESTION: What is the purpose of reviewing negative reactions at the end of the day?

8th QUESTION: What skill is described as the ability to manage our impulses and resist the temptation to react in a counterproductive way?

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