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Test How to establish effective boundaries through communication
Agenda
QUESTION 1: WHAT ARE BOUNDARIES IN A COUPLE'S RELATIONSHIP?
Barriers to effective communication
Barriers that protect emotional well-being
Rules imposed by one of the parties
Rigid rules that limit freedom
QUESTION 2: WHY IS CLEAR AND DIRECT COMMUNICATION IMPORTANT WHEN SETTING BOUNDARIES?
It avoids misunderstandings and facilitates respect for boundaries
It allows to hide the limits and avoid conflicts
It makes it difficult to understand the established limits
It provides ambiguity and flexibility in boundaries
QUESTION 3: WHAT SHOULD BE AVOIDED WHEN COMMUNICATING BOUNDARIES IN A COUPLE'S RELATIONSHIP?
Use specific and clear words
Being ambiguous and vague in language
Stalling and making innuendoes
Be direct and sincere in communication
QUESTION 4: WHY IS IT IMPORTANT TO BE SPECIFIC WHEN SETTING BOUNDARIES IN A COUPLE?
It helps to maintain a solid and lasting relationship
It facilitates understanding and avoids misunderstandings
Allows the establishment of restrictive limits
It provides flexibility and ambiguity in the limits
QUESTION 5: WHY IS CONSISTENCY IMPORTANT IN SETTING EFFECTIVE LIMITS?
Avoid unnecessary tension in the relationship
It allows the establishment of broad and restrictive limits
It helps to understand what is expected in the relationship
It provides flexibility and ambiguity in the limits
QUESTION 6: WHAT PRACTICAL STRATEGY IS MENTIONED FOR SETTING EFFECTIVE BOUNDARIES?
Set limits unilaterally
Ignoring the needs of each partner
Set limits in an inflexible manner
Review and adjust limits regularly
QUESTION 7: WHAT SHOULD THE LIMITS ESTABLISHED IN A COUPLE TAKE INTO ACCOUNT?
Only the emotional needs of one of the members
Only the personal needs of one of the members
The emotional and personal needs of each member
None of the above
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