QUESTION 1: WHAT IS THE CHARACTERISTIC METABOLIC STATE OF THE KETOGENIC DIET?
QUESTION 2: WHAT IS PRIORITIZED AS THE MAIN SOURCE OF ENERGY IN THE KETOGENIC DIET?
QUESTION 3: WHAT ROLE DO CARBOHYDRATES PLAY IN CONVENTIONAL DIETS?
QUESTION 4: HOW IS KETOSIS ACHIEVED ON THE KETOGENIC DIET?
QUESTION 5: WHAT STRATEGY IS IMPORTANT FOR MANAGING CARBOHYDRATES IN THE KETOGENIC DIET?
QUESTION 6: WHAT CARBOHYDRATE SOURCES ARE SUGGESTED IN THE KETOGENIC DIET?
QUESTION 7: WHAT CAN BE CONSIDERED IN THE KETOGENIC DIET TO MAINTAIN PERFORMANCE AND RECOVERY BEFORE OR AFTER INTENSE EXERCISE?
QUESTION 8: WHAT IS CRITICAL TO ADJUSTING CARBOHYDRATE INTAKE TO ACHIEVE THE DESIRED GOALS OF THE KETOGENIC DIET?
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