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Test Strategies to maintain the diet over time

QUESTION 1: WHAT IS THE FIRST STEP IN MAINTAINING THE KETOGENIC DIET OVER TIME?

QUESTION 2: WHAT STRATEGY CAN HELP REDUCE THE TEMPTATION TO CONSUME NON-KETOGENIC FOODS?

QUESTION 3: WHY IS IT IMPORTANT TO DIVERSIFY THE MENU IN THE KETOGENIC DIET?

QUESTION 4: WHAT IS RECOMMENDED TO DO IF TEMPTATIONS ARE EXPERIENCED DURING THE KETOGENIC DIET?

QUESTION 5: WHAT CAN BE ACHIEVED BY LISTENING TO YOUR BODY DURING THE KETOGENIC DIET?

QUESTION 6: WHY IS IT IMPORTANT TO CELEBRATE ACHIEVEMENTS ON THE KETOGENIC DIET?

QUESTION 7: WHICH OF THE FOLLOWING STRATEGIES CAN HELP MAINTAIN THE KETOGENIC DIET AT SOCIAL EVENTS?

QUESTION 8: WHAT CAN BE ACHIEVED BY FOCUSING ON THE BENEFITS OF THE KETOGENIC DIET?

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