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Test Elements to consider

QUESTION 1: WHAT IS THE PURPOSE OF KNOWING YOUR GOALS AND LIMITATIONS BEFORE STARTING AN EXERCISE PROGRAM ON A KETOGENIC DIET?

QUESTION 2: WHY IS IT ESSENTIAL TO MAINTAIN ADEQUATE HYDRATION DURING KETOGENIC DIET AND EXERCISE?

QUESTION 3: WHAT TYPE OF EXERCISES ARE IDEAL FOR BURNING FAT AND IMPROVING ENDURANCE DURING THE KETOGENIC DIET?

QUESTION 4: WHICH OF THE FOLLOWING NUTRITIONAL SUPPLEMENTS MAY BE HELPFUL IN IMPROVING SLEEP AND GENERAL WELL-BEING DURING THE KETOGENIC DIET?

QUESTION 5: WHAT COMMON SIDE EFFECT CAN BE EXPERIENCED AT THE BEGINNING OF THE KETOGENIC DIET AND DURING PHYSICAL EXERCISE?

QUESTION 6: WHY IS IT IMPORTANT TO BE AWARE OF ANY CHANGES IN THE BODY AND PERFORMANCE DURING EXERCISE ON THE KETOGENIC DIET?

QUESTION 7: WHAT IS THE PURPOSE OF CONSULTING A HEALTH PROFESSIONAL OR A KETOGENIC DIET COACH DURING EXERCISE ON THE KETOGENIC DIET?

QUESTION 8: WHAT IS THE MAIN PURPOSE OF COMBINING PHYSICAL EXERCISE WITH A KETOGENIC DIET?

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