Test Fats and the ketogenic diet

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Test Fats and the ketogenic diet

QUESTION 1: WHAT IS THE MAIN ROLE OF FATS IN THE KETOGENIC DIET?

QUESTION 2: WHAT TYPES OF FATS ARE EMPHASIZED IN THE KETOGENIC DIET?

QUESTION 3: WHAT HAPPENS TO THE FATS IN THE BODY DURING KETOSIS ON THE KETOGENIC DIET?

QUESTION 4: WHAT IS THE ROLE OF FATS BESIDES PROVIDING ENERGY IN THE KETOGENIC DIET?

QUESTION 5: WHAT IS ONE OF THE ADVANTAGES OF FATS IN THE KETOGENIC DIET IN RELATION TO APPETITE?

QUESTION 6: WHY IS IT IMPORTANT TO SELECT HEALTHY FATS IN THE KETOGENIC DIET?

QUESTION 7: HOW CAN HEALTHY FATS BE INCORPORATED INTO THE KETOGENIC DIET?

QUESTION 8: WHAT IS THE MAIN OBJECTIVE IN BALANCING FATS, PROTEINS AND CARBOHYDRATES IN THE KETOGENIC DIET?

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