QUESTION 1: WHAT IS ONE OF THE POSSIBLE DIURETIC EFFECTS OF THE KETOGENIC DIET?
QUESTION 2: WHAT SYMPTOMS MIGHT INDICATE DEHYDRATION IN A PERSON FOLLOWING A KETOGENIC DIET?
QUESTION 3: HOW MUCH WATER IS RECOMMENDED PER DAY TO STAY HYDRATED ON A KETOGENIC DIET?
QUESTION 4: WHAT BEVERAGES CAN BE INCLUDED IN A KETOGENIC DIET TO INCREASE FLUID INTAKE?
QUESTION 5: WHAT KIND OF ELECTROLYTE-RICH FOODS CAN BE INCLUDED IN THE KETOGENIC DIET?
QUESTION 6: WHY IS IT IMPORTANT TO STAY HYDRATED BEFORE, DURING AND AFTER EXERCISE ON A KETOGENIC DIET?
QUESTION 7: WHAT TYPES OF ELECTROLYTES ARE ESSENTIAL TO MAINTAIN PROPER BALANCE IN A KETOGENIC DIET?
QUESTION 8: WHICH HEALTH PROFESSIONALS CAN PROVIDE GUIDANCE ON ELECTROLYTE SUPPLEMENTATION IN THE KETOGENIC DIET?
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