QUESTION 1: WHAT IS THE CYCLIC KETOGENIC DIET (CKD)?
QUESTION 2: WHAT IS ALLOWED DURING CARBOHYDRATE LOADING PERIODS IN CKD?
QUESTION 3: WHAT IS ONE OF THE BENEFITS OF THE CYCLIC KETOGENIC DIET (CKD) FOR ATHLETES AND BODYBUILDERS?
QUESTION 4: WHY CKD MAY NOT BE SUITABLE FOR ALL PEOPLE FOLLOWING A KETOGENIC DIET?
QUESTION 5: WHAT SHOULD BE CAREFULLY MONITORED DURING CARBOHYDRATE LOADING PERIODS IN CKD?
QUESTION 6: WHAT CAN BE USEFUL TO KEEP TRACK OF AND MONITOR THE AMOUNT OF CARBOHYDRATES CONSUMED IN CKD?
QUESTION 7: WHY IS IT ESSENTIAL TO STAY WELL HYDRATED ON THE CYCLIC KETOGENIC DIET (CKD)?
QUESTION 8: WHAT ELECTROLYTES MAY NEED TO BE SUPPLEMENTED IN CKD TO COMPENSATE FOR LOSSES THROUGH URINE?
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