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Test Myths of the ketogenic diet

QUESTION 1: WHICH STATEMENT IS TRUE ABOUT THE KETOGENIC DIET AND THE AMOUNT OF FAT?

QUESTION 2: WHAT CAN BE SAID ABOUT WEIGHT LOSS ON THE KETOGENIC DIET?

QUESTION 3: WHAT CAN BE SAID ABOUT CARDIOVASCULAR HEALTH AND THE KETOGENIC DIET?

QUESTION 4: WHAT CAN BE SAID ABOUT ENERGY AND PERFORMANCE ON THE KETOGENIC DIET?

QUESTION 5: WHICH OF THE FOLLOWING MYTHS ABOUT THE SUSTAINABILITY OF THE KETOGENIC DIET IS TRUE?

QUESTION 6: WHAT CAN BE RECOMMENDED TO ADDRESS THE MYTHS OF THE KETOGENIC DIET?

QUESTION 7: WHICH OF THE FOLLOWING MYTHS ABOUT THE AMOUNT OF FAT IS TRUE?

QUESTION 8: WHAT IS RECOMMENDED TO MAINTAIN KETOSIS IN RELATION TO CARBOHYDRATE INTAKE?

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