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Test Behavior
Agenda
QUESTION 1: WHICH STATEMENT IS CORRECT?
To change we need to find the cognitive motivations that move us to action
To change we need to find the will to modify behaviors
QUESTION 2: WHAT DOES A BEHAVIOR BECOME IF IT IS REPEATED IN A GIVEN CONTEXT AND TIME?
In a motivation
In a wish
In a behavior
In an evasion
QUESTION 3: IS IT TRUE OR FALSE THAT EVERY BEHAVIOR HAS A POSITIVE INTENTION?
Right
False
QUESTION 4: HOW IMPORTANT IS IT TO RECOGNIZE THE INTENTION BEHIND THE BEHAVIORS?
It allows us to create new skills to overcome our limitations
It lets us know when we are offering a temporary solution to a deeper problem
QUESTION 5: WHAT IS AN INTERNAL BEHAVIORAL TRIGGER?
When our senses interact with the environment and make us react
When our thoughts and emotions dictate what to do
QUESTION 6: WHICH STATEMENT IS CORRECT?
Following the sequence of behavior makes it easier to stop what is not working
Following the sequence of behavior does not make it easy to stop what is not working
QUESTION 7: WHICH OF THESE BEHAVIORS IS THE RESULT OF AN EXTERNAL TRIGGER?
Smoking to calm anxiety
Distract ourselves with the TV so as not to think
Seeing a food stand and thinking about eating
None of the above
QUESTION 8: WHY IS IT IMPORTANT TO ANALYZE THE CONSEQUENCES OF BEHAVIORS?
Because it allows us to abandon old habits and create new, more productive ones
They direct us towards profit, which is the true motivation for behavior
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INCORRECT QUESTIONS
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Are there any errors or improvements?
Where is the error?
What is the error?
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