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Test Cognitive behavioral therapy (Cbt)
Agenda
QUESTION 1: WHAT IS THE NAME OF THE THERAPY THAT PRIORITIZES THE ANALYSIS AND SOLUTION OF NON-OBSERVABLE PHENOMENA SUCH AS THOUGHTS?
Cognitive therapy
Behavioral therapy
QUESTION 2: WHAT IS COGNITIVE BEHAVIORAL THERAPY (CBT) FOR?
To help people modify the way they think to change the way they feel and act
To help people with unconscious conflicts originating in childhood and affecting their behavior
QUESTION 3: WHY IS CBT USED IN COACHING?
Because it is the perfect tool to leverage the client's resources
Because it is the perfect tool to work on self-awareness and discover our true motivations and limitations
QUESTION 4: IN WHAT SPECIFIC ASPECTS DOES CBT HELP THE CLIENT?
Establish more realistic and achievable objectives
Overcoming problems, both behavioral and emotional
Understand the origin of thoughts, emotions and behaviors
All of the above
QUESTION 5: ACCORDING TO THE ALBERT ELLIS MODEL, WHERE CAN THE TRIGGERING STIMULUS OR SITUATION OCCUR?
Inside
Outside
Both indoors and outdoors
None of the above
QUESTION 6: WHAT IS A BELIEF?
An idea that is considered true and cannot be changed
An idea that the person believes to be true but is subjective
QUESTION 7: IN WHICH TCC IS THE IMPROVEMENT OF INTERPERSONAL RELATIONSHIPS PRIORITIZED?
Problem solving
Cognitive restructuring
Social skills training
None of the above
QUESTION 8: WHAT CAN CBT BE USED FOR IN THE START-UP PHASE OF COACHING?
To make the diagnosis
To make the action plan
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