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Test Vitamin c in the carnivore diet
Agenda
QUESTION 1: IS IT POSSIBLE TO GET VITAMIN C WITHOUT CONSUMING FRUITS AND VEGETABLES?
No
Only with supplements
Consuming carbohydrates
Yes, many foods, such as meats, contain vitamin C
QUESTION 2: DO STUDIES SHOW THAT CARNIVORES HAVE LOW VITAMIN C LEVELS?
No, they have healthy rates
Yes
Lower than vegans
Lower than those who consume a lot of carbohydrates
QUESTION 3: DOES GLUCOSE PROMOTE THE ABSORPTION OF VITAMIN C?
Yes
No influence
Very little
No
QUESTION 4: DO CARBOHYDRATE EATERS NEED MORE VITAMIN C THAN CARNIVORES?
No
They need the same amount
Yes
Depends on the organism of each person
QUESTION 5: DO THE VISCERA HAVE GOOD LEVELS OF VITAMIN C?
They have low levels of
No vitamin C
Yes
Just like any other part of the meat
QUESTION 6: DO PROCESSED MEATS HAVE BETTER VITAMIN C LEVELS THAN FRESH MEATS?
Yes
No
They have equal levels of
Meats do not contain vitamin C
QUESTION 7: IT IS NEEDED:
50 milligrams of vitamin c per day
20 milligrams of vitamin c per day
30 milligrams of vitamin c per day
None of the above
QUESTION 8: IS CARNITINE MORE ABUNDANT IN VEGETABLES?
Yes
It is more abundant in meats
It is more abundant in carbohydrates
It is more abundant in fruits with high vitamin C content
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