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Test Sources of nutrients in the gluten-free diet

QUESTION 1: IS IT POSSIBLE TO OBTAIN ALL THE NECESSARY NUTRIENTS FROM SAFE AND VARIED SOURCES IN A GLUTEN-FREE DIET?

QUESTION 2: WHAT ARE SOME SAFE SOURCES OF IRON IN A GLUTEN-FREE DIET?

QUESTION 3: WHAT IS THE MAIN SAFE SOURCE OF CALCIUM IN A GLUTEN-FREE DIET?

QUESTION 4: WHICH OF THESE FOODS ARE HIGH IN FIBER AND A SAFE SOURCE IN A GLUTEN-FREE DIET?

QUESTION 5: HOW CAREFUL SHOULD PEOPLE WITH CELIAC DISEASE BE WHEN CONSUMING GLUTEN-FREE CEREALS SUCH AS RICE, QUINOA OR BUCKWHEAT?

QUESTION 6: WHAT ARE SOME SAFE SOURCES OF VITAMIN D IN A GLUTEN-FREE DIET?

QUESTION 7: WHAT ARE SOME SAFE SOURCES OF VITAMIN B12 IN A GLUTEN-FREE DIET?

QUESTION 8: WHICH OF THESE FOODS CONTAINS THE HIGHEST MAGNESIUM CONTENT IN A GLUTEN-FREE DIET?

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