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Test Nutritional requirements
Agenda
QUESTION 1: WHICH OF THE FOLLOWING STATEMENTS IS TRUE?
During the preschool and school stages, the child requires relatively low amounts of nutrients
During the preschool and school stages, the child requires relatively high amounts of nutrients
QUESTION 2: FROM WHICH OF THE FOLLOWING AGES ARE DAILY CALORIE DEMANDS HIGHER IN BOYS THAN IN GIRLS?
From 4 years of age
From 6 years of age
From 8 years of age
From 10 years of age
QUESTION 3: WHICH OF THE FOLLOWING CARBOHYDRATE-RICH FOODS ARE HEALTHIER?
Sugar-sweetened beverages
Bread, pasta and whole grain rice
Sweets
Table sugar and honey
QUESTION 4: IDENTIFY FROM THE FOLLOWING LIST ONE OF THE BENEFICIAL EFFECTS THAT DIETARY FIBER PROMOTES FOR HUMAN HEALTH
Promotes the assimilation of micronutrients
Increases muscle mass
Prevents or reduces constipation
Contributes to bone mineralization
QUESTION 5: WHICH OF THE FOLLOWING PROTEIN SOURCES SHOULD PROVIDE A HIGHER PERCENTAGE OF PROTEIN IN CHILDREN'S DIETS?
Proteins of vegetable origin
Proteins of animal origin
QUESTION 6: WHICH OF THE FOLLOWING STATEMENTS DO YOU BELIEVE TO BE TRUE?
Excess protein in children's diets can lead to overweight, obesity and hinder proper bone mineralization
Excess protein in the infant diet does not cause negative effects on the child's health
QUESTION 7: WHICH OF THE FOLLOWING TYPES OF FATS DO CHILDREN'S BODIES REQUIRE IN HIGHER PERCENTAGES?
Hydrogenated fats
Saturated fats
Monounsaturated fats
None of the above
QUESTION 8: WHICH OF THE FOLLOWING MICRONUTRIENTS DO GIRLS FROM THE AGE OF 10 REQUIRE IN GREATER QUANTITIES THAN BOYS?
Iodine
Zinc
Magnesium
Iron
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