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Test Toxins, a potential hazard
Agenda
QUESTION 1: WHICH OF THE FOLLOWING STATEMENTS IS TRUE?
Toxins accumulated in our body can have two origins: exogenous and endogenous
None of the toxins accumulated in our body are produced by our organism
QUESTION 2: IN WHICH OF THE FOLLOWING SITUATIONS CAN TOXINS BE HARMFUL TO OUR HEALTH?
When our body generates toxins on a daily basis
When our body stores large amounts of toxins
QUESTION 3: READ THE FOLLOWING LIST AND SAY: WHICH ELEMENT CAN INCREASE THE PRODUCTION OF TOXINS IN OUR BODY?
Regular practice of sports
Jobs requiring moderate physical activity
Consumption of much higher than recommended amounts of protein for long periods of time
Healthy distractions (excursions, walks, parties without consumption of toxic substances, etc.)
QUESTION 4: WHICH OF THE FOLLOWING ORGANS IS ACTIVELY INVOLVED IN THE TREATMENT AND ELIMINATION OF TOXINS FROM OUR BODY?
The brain
The heart
Liver
Prostate
QUESTION 5: WHICH OF THE FOLLOWING ACTIONS COULD REDUCE THE LEVELS OF TOXINS ACCUMULATED IN YOUR BODY?
Avoid physical activities that cause sweating
To follow an exclusive diet of nuts, milk and soy
Eat a diet that includes lots of fruits, and excludes all fats, proteins and vegetables
Distract, relax, have fun and keep positive thoughts
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