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Test Basal diet
Agenda
QUESTION 1: WHAT IS THE BASAL DIET ACCORDING TO THE TEXT?
The maximum amount of calories a person needs
The minimum amount of calories a person needs to maintain vital functions at rest
A specific diet for high performance athletes
A diet that includes only crunchy foods
QUESTION 2: WHAT FACTORS ARE TAKEN INTO ACCOUNT WHEN CALCULATING THE BASAL DIET ACCORDING TO THE TEXT?
Eye color and hair type
Weight and height only
Weight, height, age and sex
Favorite clothing brand and favorite sport
QUESTION 3: WHY IS IT IMPORTANT TO KNOW THE BASAL DIET?
To maintain vital functions such as temperature regulation
To choose the right clothes
To determine a person's diet regardless of his or her goal
To calculate the calories needed for high performance athletes
QUESTION 4: WHAT NEEDS TO BE CONSIDERED IN ADDITION TO THE BASAL DIET TO DETERMINE A PERSON'S TOTAL CALORIC NEEDS ACCORDING TO THE TEXT?
Working hours
The season of the year
Activity factors
Personal hobbies
QUESTION 5: WHAT DOES IT MEAN TO CONSUME FEWER CALORIES THAN THE BASAL DIET ACCORDING TO THE TEXT?
Maintain weight
Losing weight
Weight gain
Does not affect weight
QUESTION 6: WHAT IS THE IMPACT OF PHYSICAL ACTIVITY ON A PERSON'S TOTAL CALORIC NEEDS ACCORDING TO THE TEXT?
Physical activity has no impact on caloric needs
Active people require more calories than sedentary people
Sedentary people require more calories than active people
Physical activity only influences the amount of water to be consumed
QUESTION 7: WHAT IS RECOMMENDED FOR HEALTHY WEIGHT LOSS ACCORDING TO THE TEXT?
Consuming more calories than the basal diet
Maintain the same caloric intake as the basal diet
Consume fewer calories than the basal diet, but without falling below a healthy minimum
None of the above
QUESTION 8: WHAT DO YOU NEED TO DO TO GAIN WEIGHT IN A CONTROLLED AND HEALTHY WAY ACCORDING TO THE TEXT?
It is not possible to gain weight in a healthy way
Consume fewer calories than the basal diet
Consuming more calories than the basal diet, but without control
Consuming more calories than the basal diet, but in a controlled and healthy way
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INCORRECT QUESTIONS
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Are there any errors or improvements?
Where is the error?
What is the error?
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