Test Basal diet

QUESTION 1: WHAT IS THE BASAL DIET ACCORDING TO THE TEXT?

The maximum amount of calories a person needs
The minimum amount of calories a person needs to maintain vital functions at rest
A specific diet for high performance athletes
A diet that includes only crunchy foods

Consuming more calories than the basal diet
Maintain the same caloric intake as the basal diet
Consume fewer calories than the basal diet, but without falling below a healthy minimum
None of the above

It is not possible to gain weight in a healthy way
Consume fewer calories than the basal diet
Consuming more calories than the basal diet, but without control
Consuming more calories than the basal diet, but in a controlled and healthy way