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Test Diabetic dietary pattern and exercises
Agenda
QUESTION 1: 1. WHAT IS THE IMPORTANCE OF REGULAR BLOOD SUGAR MONITORING FOR DIABETICS?
It is only necessary to do so if symptoms are felt
It is not necessary, it is enough to follow a balanced diet
It is critical to the successful management of diabetes
It is only necessary if you have type 1 diabetes
QUESTION 2: 2. WHAT ROLE DO FIBER AND HEALTHY FATS PLAY IN THE DIET OF A DIABETIC?
They have no impact on blood sugar levels
They promote satiety but do not help control blood sugar levels
They help control blood sugar levels
They should be avoided in the diet of a diabetic
QUESTION 3: 3. WHY IS PORTION CONTROL AND AVOIDANCE OF PROCESSED FOODS IMPORTANT FOR DIABETICS?
Portion control is not necessary if you follow a healthy diet
Adequate portions help weight loss, but do not affect blood sugar levels
Portion control and avoiding processed foods are crucial steps toward a healthy lifestyle for diabetics
Processed foods do not affect blood sugar levels
QUESTION 4: 4. WHAT ARE THE BENEFITS OF REGULAR PHYSICAL ACTIVITY FOR DIABETICS?
It has no specific benefits for diabetics
It only helps to maintain a healthy body weight
Improves insulin sensitivity and aids in blood sugar control
It is only useful for type 1 diabetics
QUESTION 5: 5. WHY IS IT IMPORTANT TO DEVELOP A POSITIVE MINDSET FOR DIABETICS?
It has no impact on the management of diabetes
It can help reduce the need for medication
Positive mindset helps address the fear and anxiety associated with diabetes and build resilience
Positive thinking is only important for type 2 diabetics
QUESTION 6: 6. WHAT IS THE IMPORTANCE OF SOCIAL SUPPORT FOR DIABETICS?
It has no impact on the management of diabetes
It is only useful for type 1 diabetics
Social support can make a difference in diabetes management by providing emotional and practical help
Social support is only necessary during health crises
QUESTION 7: 7. WHAT IS THE FOCUS OF THE FINAL SECTION OF THE SESSION?
It only focuses on specific meal plans
It merges all the elements discussed in a holistic approach to diabetes management
It focuses only on customized exercise routines
None of the above
QUESTION 8: 8. WHAT IS THE MAIN MESSAGE OF THE SESSION?
Diabetes cannot be adequately managed
Diabetes can only be managed with medication
Diabetes can be managed and controlled through a balanced diet, regular exercise, positive mindset and social support
Diabetes only affects older people
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