QUESTION 1: WHY IS EXERCISE IMPORTANT IN THE ELDERLY ACCORDING TO THE TEXT?
QUESTION 2: HOW IS EXCESSIVE EXERCISE DEFINED IN THE TEXT?
QUESTION 3: WHAT ARE SOME OF THE RISKS OF EXCESSIVE EXERCISE IN THE ELDERLY MENTIONED IN THE TEXT?
QUESTION 4: WHAT FACTORS ARE MENTIONED AS IMPORTANT TO CONSIDER IN THE ELDERLY IN RELATION TO EXERCISE?
QUESTION 5: WHAT IS RECOMMENDED INSTEAD OF FOCUSING ON OVER-EXERCISING IN THE ELDERLY?
QUESTION 6: WHAT IS MENTIONED AS AN IMPORTANT RECOMMENDATION TO AVOID OVER-EXERCISING?
QUESTION 7: WHY IS IT IMPORTANT TO CONSULT A HEALTH PROFESSIONAL BEFORE STARTING AN EXERCISE PROGRAM IN THE ELDERLY?
QUESTION 8: WHAT IS RECOMMENDED IN TERMS OF EXERCISE VARIETY IN THE ELDERLY?
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