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Test Recommendations for a healthy diet

QUESTION 1: WHICH OF THE FOLLOWING NUTRIENTS IS ESSENTIAL FOR MAINTAINING STRONG BONES AND PREVENTING OSTEOPOROSIS IN THE ELDERLY?

QUESTION 2: WHAT IS YOUR RECOMMENDATION FOR STAYING WELL HYDRATED IN THE ELDERLY?

QUESTION 3: WHY IS PORTION CONTROL IMPORTANT IN THE ELDERLY?

QUESTION 4: WHAT IS RECOMMENDED TO BE AVOIDED IN THE ELDERLY DIET TO PREVENT HEALTH PROBLEMS SUCH AS TYPE 2 DIABETES?

QUESTION 5: WHY IS IT IMPORTANT TO MAINTAIN A VARIED AND BALANCED DIET IN THE ELDERLY?

QUESTION 6: WHICH HEALTH PROFESSIONAL IS MENTIONED AS SOMEONE TO CONSULT FOR PERSONALIZED GUIDANCE ON NUTRITION IN THE ELDERLY?

QUESTION 7: WHY IS IT IMPORTANT TO ENCOURAGE THE ENJOYMENT OF MEALS IN THE ELDERLY?

QUESTION 8: WHAT IS THE BENEFIT OF REGULAR PHYSICAL ACTIVITY IN THE ELDERLY?

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