QUESTION 1: WHY IS PHYSICAL ACTIVITY IMPORTANT ACCORDING TO THE INTRODUCTION OF THE TEXT?
QUESTION 2: WHAT IS A RECOMMENDATION TO INCREASE PHYSICAL ACTIVITY RELATED TO WALKING MORE?
QUESTION 3: WHAT IS RECOMMENDED FOR PEOPLE WHO SPEND MOST OF THEIR DAY IN THE OFFICE?
QUESTION 4: WHY IS IT SUGGESTED TO INCORPORATE EXERCISE INTERVALS INTO THE DAILY ROUTINE?
QUESTION 5: WHAT IS ONE OF THE BENEFITS OF STRETCHING DURING THE DAY?
QUESTION 6: WHAT IS THE FUNCTION OF PHYSICAL ACTIVITY TRACKING APPLICATIONS ACCORDING TO THE TEXT?
QUESTION 7: WHAT RECOMMENDATION IS MADE IN TERMS OF PLANNING AND ORGANIZATION?
QUESTION 8: WHY IS GROUP EXERCISE BENEFICIAL ACCORDING TO THE TEXT?
Please, log in to have your progress recorded. Without logging in, you will be able to take the test but your progress in the course will not be increased
