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Test Modifications of the organism
Agenda
QUESTION 1: WHAT IS SARCOPENIA?
Hearing loss in the elderly
Loss of muscle mass
Memory loss
Weight loss
QUESTION 2: WHAT CHANGE IN BODY COMPOSITION IS COMMON IN THE ELDERLY?
Reduction of abdominal fat
Increased muscle mass
Redistribution of body fat, with increased abdominal fat
Increased height
QUESTION 3: WHAT CHANGES OCCUR IN THE SKIN AND HAIR DURING OLD AGE?
The skin becomes thicker and the hair darker
The skin becomes thinner and more fragile, and the hair tends to become thinner and grayer
There are no changes in the skin or hair
The skin becomes more resistant and the hair longer
QUESTION 4: WHAT HAPPENS TO BONE DENSITY DURING OLD AGE?
Increases, which reduces the risk of fractures
Remains constant
It decreases, which increases the risk of osteoporosis and fractures
It becomes denser and stronger
QUESTION 5: WHICH SYSTEM EXPERIENCES A DECLINE IN CARDIOVASCULAR FUNCTION DURING OLD AGE?
The respiratory system
The digestive system
The nervous system
The cardiovascular system
QUESTION 6: WHAT CAN MAKE IT MORE DIFFICULT TO BREATHE AND OXYGENATE THE BODY PROPERLY IN OLD AGE?
Skin changes
Changes in digestive function
Changes in pulmonary function
Changes in cardiovascular function
QUESTION 7: WHY IS IT IMPORTANT TO MAINTAIN A BALANCED AND NUTRIENT-RICH DIET IN OLD AGE?
To increase weight loss
To reduce the need for exercise
To maintain bone and general health
None of the above
QUESTION 8: WHAT IS AN IMPORTANT STRATEGY FOR MAINTAINING MUSCLE STRENGTH AND MOBILITY DURING OLD AGE?
Avoid exercise
Exercise regularly
Take nutritional supplements
Limit social interactions
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