QUESTION 1: WHY IS PHYSICAL ACTIVITY IMPORTANT IN THE ELDERLY ACCORDING TO THE TEXT?
QUESTION 2: WHAT ARE SOME OF THE BENEFITS OF PHYSICAL ACTIVITY IN THE ELDERLY MENTIONED IN THE TEXT?
QUESTION 3: WHAT TYPE OF PHYSICAL ACTIVITY CAN HELP STRENGTHEN THE HEART AND IMPROVE BLOOD CIRCULATION IN THE ELDERLY?
QUESTION 4: WHY IS IT IMPORTANT TO SET REALISTIC GOALS FOR PHYSICAL ACTIVITY IN THE ELDERLY ACCORDING TO THE TEXT?
QUESTION 5: WHAT IS RECOMMENDED BEFORE STARTING AN EXERCISE PROGRAM IN THE ELDERLY?
QUESTION 6: WHAT IS MENTIONED AS A WAY TO OVERCOME BARRIERS TO PHYSICAL ACTIVITY IN THE ELDERLY?
QUESTION 7: WHAT EMOTIONAL BENEFIT IS MENTIONED IN RELATION TO PHYSICAL ACTIVITY IN THE ELDERLY?
QUESTION 8: WHAT CAN MAKE PHYSICAL ACTIVITY MORE FUN AND MOTIVATING FOR SENIORS?
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