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Test Eating anxiety
Agenda
QUESTION 1: IS FOOD CRAVINGS THE SAME AS HUNGER?
Yes
No
Mostly yes
Depends on the degree of anxiety
QUESTION 2: FOOD CRAVINGS ARE TREATED FROM:
Psychology
Nutrition
The previous two
Biology
QUESTION 3: IS FOOD CRAVINGS TRIGGERED AT FIXED TIMES?
Regularly no
Yes
Only in the mornings
Only at night
QUESTION 4: DOES FOOD CRAVINGS TRIGGER EATING DISORDERS?
Yes
Few times
Never
Only in situations of severe anxiety
QUESTION 5: FEEDING MUST BE PERFORMED:
With awareness and planning
At fixed times
In a healthy way
All of the above
QUESTION 6: IS THERE A TENDENCY TO INCREASE OR DECREASE BODY WEIGHT DURING PERIODS OF FOOD CRAVINGS?
Weight reduction
Weight gain
Weight does not usually vary
Depends on the person's organism
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