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Test Calories
Agenda
QUESTION 1: WHO REQUIRES MORE CALORIES TO FUNCTION PROPERLY: MEN OR WOMEN?
Men
Women
Both equally
None of the above
QUESTION 2: SHOULD THE AMOUNT OF CALORIES BE DECREASED TO LOSE BODY FAT?
Yes
No
Only if the person weighs more than 80 kg
Only if you want to gain muscle mass
QUESTION 3: SHOULD THE AMOUNT OF CALORIES BE DRASTICALLY REDUCED?
Yes
No
Only if the person weighs more than 80 kg
Only if you want to lose body weight
QUESTION 4: WHAT HAPPENS IF THE AMOUNT OF CALORIES IS DRASTICALLY REDUCED?
Eliminates the sensation of hunger
Weight loss
Fat is removed from the body
Increases fat retention
QUESTION 5: HOW SHOULD THE CALORIE REDUCTION BE CARRIED OUT?
In a staggered manner
Suddenly
Drastically reducing and then increasing
None of these
QUESTION 6: HOW IS A GRADUAL REDUCTION OF CALORIES CARRIED OUT?
Reducing 50 calories per day
Reducing 60 calories per day
Reducing 70 calories per day
None of these
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INCORRECT QUESTIONS
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