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Test Dietary problems
Agenda
QUESTION 1: WHAT IS A DIET?
Planning our meals
Eating as little as possible
Ingesting fewer calories than we burn
Eating only one type of food
QUESTION 2: ARE ALL DIETS GOOD?
No, they must be popular diets
Only those that tell step by step how to make them
Yes
No, only personal allowances
QUESTION 3: IS ONE DIET EQUALLY EFFECTIVE FOR EVERYONE?
No, it depends on whether you are a man or a woman
Depends on your level of physical activity
Consideration should be given to the height of the person
No, because it is necessary to take into account a series of characteristics of the person
QUESTION 4: ARE DIETS ONLY FOR WEIGHT LOSS?
Yes
They are for weight loss and improvement of some health problems
They can also be applied for weight gain
They are to make us look younger
QUESTION 5: DO I NEED A PROFESSIONAL TO DO MY DIET?
No, I can copy it from a friend
It is the most advisable, otherwise you must have previous knowledge
I can look it up on the internet
Yes, because it will give us the diet that is in fashion
QUESTION 6: CAN PEOPLE WITH ILLNESSES GO ON A DIET?
Yes
No
Not recommended
Yes, but it is more risky
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