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Agenda
QUESTION 1: WHAT CAN WE DO TO ORGANIZE MEALS IN THE DIET?
Going to the supermarket more often
Develop a weekly menu
Do not buy junk food
Going to the gym
QUESTION 2: WHAT ARE THE DISADVANTAGES OF BUYING FRUITS AND VEGETABLES IN SUPERMARKETS?
No variety
No product quality
The presentation of the products is not good
Chemicals are used to extend the durability of the products
QUESTION 3: WHERE IS IT RECOMMENDED TO BUY FRUITS AND VEGETABLES FOR THE VEGETARIAN DIET?
In large markets
In local stores
On smallholder farms
By internet
QUESTION 4: WHAT ARE THE BENEFITS OF BUYING DIRECT FROM PRODUCERS?
Easier to purchase
Are treatable persons
You can buy more than in supermarkets
Products are fresher
QUESTION 5: WHAT KIND OF BREADS ARE RECOMMENDED TO COMPLEMENT VEGETARIAN BREAKFASTS?
With butter
With garlic
Integral
With oil
QUESTION 6: HOW CAN WE PRESERVE FRUITS AND VEGETABLES FOR A LONG TIME AND IN A HEALTHY WAY?
Storing them in a non-heated environment
Through chemical products
Boiling them
Freezing them
QUESTION 7: WHAT TYPE OF MILK IS RECOMMENDED FOR A VEGETARIAN DIET?
Cow
Goat
Almond
None of the above
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