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Test Raw vs Cooked vegetables
Agenda
QUESTION 1: HOW IS IT BETTER TO EAT VEGETABLES, RAW OR COOKED?
Raw
Cocidos
Raw, with the exception of carrots
Depends on the plant
QUESTION 2: WHEN WE BOIL THE VEGETABLES:
Lose their nutritional properties
Release toxins
Release minerals and vitamins
Depending on the plant, it either loses or releases nutrients
QUESTION 3: NUTRITIONISTS:
They agree that vegetables should not be boiled for too long
They agree that vegetables should be subjected to high temperatures
They agree that vegetables should be subjected to low temperatures
They do not have a common position on the degree of boiling of vegetables
QUESTION 4: HOW IS THE TOMATO MORE NUTRITIOUS?
Half raw
Crude
Stew
Dressing
QUESTION 5: HOW IS SPINACH MORE NUTRITIOUS?
Sautéed
Cooked
Cruda
Baked
QUESTION 6: HOW IS CARROTS MORE NUTRITIOUS?
Cooked
Frita
Cruda
Baked
QUESTION 7: HOW IS GARLIC MORE NUTRITIOUS?
Dressing
Frito
Sofrito
None of the above
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INCORRECT QUESTIONS
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Where is the error?
What is the error?
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