Onlinecourses55 - Start page
Home
LOGIN
REGISTER
LOGIN
REGISTER
Seeker
Test Habit Multiplication (Stacking)
Agenda
1st QUESTION: What is the name of the method for accelerating the adoption of positive behaviors described in the text?
Behavioral stacking
Spatiotemporal anchorage
Visual checklists
Reconstruction of neural pathways
2nd QUESTION: Where is it recommended to chain a new task according to the text?
After an ingrained routine
Immediately after a strongly ingrained habit
At any random time
Before the old routine
3rd QUESTION: What must be rigidly anchored to coordinates of space and time?
The new sequence
The previous habit
The check card
Neurochemical rewards
QUESTION 4: What kind of systems are essential to avoid omissions in the early stages?
Random reminders
Verbal reinforcement
Repeated practice
Visual checklists as visible checklists
QUESTION 5: Where does the text suggest placing a visible checklist?
In a drawer
In the digital cloud
On the front door of the refrigerator or on the main mirror in the bathroom
Under the pillow
6th QUESTION: What benefit does physically marking each completed task provide?
Increases cognitive load
Causes forgetfulness
Grants instant cerebral gratifications
Disrupt the chain of habits
7th QUESTION: Why is it inadvisable to create an entirely new neurological pathway from scratch?
It is faster than piling up habits
Requires a huge caloric investment
No influence on working memory
Always works best
8TH QUESTION: What practice eliminates ambiguity and facilitates daily mechanical execution?
Flexible programming
Reliance on motivation alone
Use sporadic reminders
Precisely defining physical location and chronological timing
Send
This test is only available to students who have purchased the course
INCORRECT QUESTIONS
Previous
Next
Are there any errors or improvements?
Where is the error?
What is the error?
Send
Search
Popular searches
Nutrition
Coaching
Psychology
Wellness
