QUESTION 1: According to the text, what is the main function of proteins in the body?
2nd QUESTION: What are proteins composed of according to the text?
QUESTION 3: During a caloric deficit, what high risk does the text mention if not enough protein is ingested?
4th QUESTION: How does protein influence appetite according to the text?
5th QUESTION: Why does protein digestion raise the body's thermal expenditure?
QUESTION 6: According to the text, how does the daily protein requirement vary?
7TH QUESTION: What do people who practice intense strength exercises need?
QUESTION 8: In summary, what effect does protein have on cravings and appetite?
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