1st QUESTION: What property does soluble fiber have during digestion?
2nd QUESTION: What is one of the metabolic effects of soluble fiber?
3rd QUESTION: What foods are mentioned as providing soluble fiber?
4th QUESTION: What is the role of insoluble fiber?
5th QUESTION: What is the consequence of the lack of insoluble fiber in the modern diet?
6th QUESTION: What is the purpose of fiber as food for the microbiome?
7th QUESTION: What do bacteria produce when they ferment fiber?
QUESTION 8: What is a general benefit of maintaining a nourished intestinal flora?
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