QUESTION 1: According to the text, what macronutrient is extremely easily incorporated and requires minuscule thermal stress?
2nd QUESTION: According to the text, which macronutrient requires the greatest dissipation of heat during digestion?
QUESTION 3: What effect do ultra-processed products have on the energy expenditure of their assimilation?
QUESTION 4: What happens when you substantially increase the proportion of protein in the diet, according to the text?
5th QUESTION: Why does protein require more energy expenditure to metabolize?
QUESTION 6: What quantifies the thermic effect of food?
7th QUESTION: What is the consequence of the low digestive demand of ultra-processed foods?
8TH QUESTION: What characteristic described in the text causes calories from ultra-processed foods to efficiently reach the bloodstream?
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