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Test Why the Scale Deceives

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QUESTION 1: Approximately how much water do cells retain per gram of glycogen stored?

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2nd QUESTION: Why can weight increase sharply after a diet rich in carbohydrates?

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3rd QUESTION: What temporary factor in the digestive system can falsify body weight when weighing?

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QUESTION 4: What is the experts' recommendation for a more reliable weight measurement?

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QUESTION 5: What effect do stress peaks have on weight?

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6th QUESTION: Why can variations during the menstrual cycle alter female weight?

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7th QUESTION: What does not represent a real increase in adipose tissue?

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8th QUESTION: According to the abstract, what should be avoided to be interpreted as fat tissue gain?

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