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Test Prevention of iron deficiency anemia
Agenda
QUESTION 1: WHICH OF THE FOLLOWING TYPES OF ANEMIA OCCURS MOST FREQUENTLY?
Megaloblastic anemia
Iron deficiency anemia
QUESTION 2: IN WHICH OF THE FOLLOWING PERIODS OF LIFE SHOULD IRON INTAKES BE INCREASED TO PREVENT THE ONSET OF IRON DEFICIENCY ANEMIA?
In men between 25 and 35 years of age
In both sexes after 55 years of age
During adolescence
The same levels should be maintained throughout life
QUESTION 3: WHICH OF THE FOLLOWING FACTORS COULD CAUSE IRON DEFICIENCY ANEMIA?
Periodic excessive blood loss, due to alterations in the menstrual cycle
For carrying out intense intellectual work
QUESTION 4: IN WHICH OF THE FOLLOWING CASES IS IRON ASSIMILATION SUPERIOR?
When the stomach is full
When the stomach is empty
When the stomach is very full
The state of fullness of the stomach does not influence the assimilation of iron
QUESTION 5: WHAT TYPE OF IRON IS BEST ABSORBED BY OUR BODY?
Heme iron
Non-heme iron
QUESTION 6: WHICH OF THE FOLLOWING FOOD GROUPS CONTAIN HEME IRON?
Fruits and vegetables
Dairy products and eggs
Cereals and legumes
Blood, viscera, red meat, poultry, fish, clams, mussels and oysters
QUESTION 7: WHICH OF THE FOLLOWING CAN PROMOTE THE ABSORPTION OF NON-HEME IRON?
Lemon juice
Coffee
QUESTION 8: WHICH POPULATION GROUPS REQUIRE IRON NUTRITIONAL SUPPLEMENTS?
Male adults, between 25 and 40 years of age
Pregnant women
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