Test Nutritional needs of the athlete

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Test Nutritional needs of the athlete

QUESTION 1: WHAT ARE THE ENERGY DEMANDS OF AN ACTIVE ATHLETE?

QUESTION 2: WHICH MACRONUTRIENT SHOULD PROVIDE THE EXTRA ENERGY NEEDED FOR VERY HIGH LEVELS OF PHYSICAL ACTIVITY?

QUESTION 3: HOW ARE THE CARBOHYDRATE STORAGE CAPACITIES IN THE ORGANISM?

QUESTION 4: IN WHICH SPORTING EVENTS DOES THE BODY NEED TO USE ENERGY FROM FATS?

QUESTION 5: WHICH OF THE FOLLOWING STATEMENTS IS TRUE?

QUESTION 6: WHICH OF THE FOLLOWING WOULD YOU RECOMMEND FOR AN ATHLETE TO MEET HIS OR HER VITAMIN AND MINERAL NEEDS?

QUESTION 7: IN WHICH SEX DOES INTENSE SPORTS PRACTICE MOST FREQUENTLY AFFECT THE HEALTH OF BONE TISSUE?

QUESTION 8: WHICH OF THE FOLLOWING MICRONUTRIENTS PROTECT THE BODY AGAINST OXIDATIVE STRESS CAUSED BY INTENSE SPORTS?

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