Test Energy and nutrients in foods

QUESTION 1: WHAT IS THE IMPORTANCE OF ENERGY FOR MAN?

It constitutes an element of reserve and protection
It is the means of transport of nutrients and substances necessary for cellular life and also contributes to the elimination of waste products
Contributes to the synthesis of substances such as vitamin d and sex hormones
It allows the development of physical activities, muscular work, the correct functioning of the nervous system and heart, and intervenes in processes related to the growth, repair of the nervous system and the heart

The body obtains the necessary energy when man is at rest or sleeping
The food we eat is responsible for supplying the body with energy, which is obtained from the oxidation of carbohydrates, fats and proteins

It is the way in which the amount of energy provided by food to the body is measured
It is when a food is reduced to useful energy molecules
It is the amount of energy that originates when a food is totally oxidized or metabolized to produce carbon dioxide or water
The expenditure of energy that occurs when the body is at rest

When a food is enriched by restoring or exceeding the initial levels of nutrients lost during handling
When a certain nutrient is added to a food that initially lacked it

Buying a quantifying bracelet to know how many kilocalories you consume on a daily basis
Counting the kilocalories consumed
Weighing food
None of the above

The higher the nutrient density, the better the quality of the diet
The higher the fat and simple carbohydrate content, the better the nutrient density and nutritional quality of the diet