Test Eating habits

QUESTION 1: WHAT ARE THE REPERCUSSIONS FOR THE BODY OF SKIPPING BREAKFAST OR EATING NUTRITIONALLY INCORRECT BREAKFASTS?

There is no risk involved, as breakfast is not really essential for humans since it does not provide any important nutrients or energy
Skipping breakfast is recommended as it contributes to maintaining body weight
It causes lower physical and intellectual performance and lower nutrient intake, resulting in dietary imbalances or imbalances
Eating breakfast daily increases anxiety

You are really welcome, since eating habits are the same everywhere in the world
It depends on the food available to you
It depends on what the person wants to eat
Nutritional needs are the same in all people (excluding some conditions) but their eating habits will always be regulated by their social, cultural and religious customs

This is due to the fact that the various researchers who studied this diet found that the people who consumed it had less frequent cardiovascular events
This is because people who consume this diet have more energy when performing physical activities