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Test Menus for children over one year old
Agenda
QUESTION 1: WHAT FOODS CAN BE INCLUDED IN THE BREAKFAST OF A CHILD BETWEEN ONE AND THREE YEARS OF AGE?
Ice cream, cakes and industrial soft drinks
Milk with cereals or porridge based on milk with cereals; fresh fruit cut into small pieces; slices of bread
QUESTION 2: WHICH OF THE FOLLOWING RECOMMENDATIONS FOR MEAL PLANNING FOR A CHILD BETWEEN ONE AND THREE YEARS OF AGE IS TRUE?
The meal should provide 20% of the total energy provided by the diet throughout the day
Meat and fish should always be well ground
They should offer ice cream, sweets and soft drinks for dessert
Provide milk, yogurt or fresh fruit for dessert
QUESTION 3: WHICH OF THE FOLLOWING STATEMENTS IS TRUE?
Dinner for children over one year of age may be larger than lunch
Dinner for children over one year of age should be lighter than lunch
QUESTION 4: HOW MANY DAILY SERVINGS OF WHOLE GRAINS SHOULD BE PLANNED IN THE DAILY DIET?
Only one ration
Two servings
Between four and six servings per day
It is not necessary to include them every day
QUESTION 5: WHICH OF THE FOLLOWING STATEMENTS ABOUT THE INCLUSION OF FRUITS IN THE DIET IS FALSE?
Fruits can be toasted at any meal of the day
They can be offered natural or in juices elaborated in the house
They should be offered in place of desserts
We can add plenty of table sugar to fruit juices
QUESTION 6: HOW MANY SERVINGS OF MEAT DO YOU RECOMMEND PLANNING FOR CHILDREN OVER ONE YEAR OF AGE PER WEEK?
Three to four servings per week
More than seven servings per week
QUESTION 7: HOW MANY SERVINGS OF DAIRY PRODUCTS DO YOU RECOMMEND PLANNING FOR CHILDREN OVER ONE YEAR OF AGE ON A DAILY BASIS?
One daily ration
Between two and four servings per day
QUESTION 8: WHICH OF THE FOLLOWING REQUIREMENTS SHOULD WE TAKE INTO ACCOUNT WHEN PLANNING MENUS FOR CHILDREN BETWEEN THE AGES OF THREE AND TWELVE?
Plan at least one meal a day that is equal in content to everyone in the household and involves most of the family and the child
Serving food to other family members together with the child should be avoided by all means
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